If you’re a woman who wants to
feel more confident, courageous, and
IN CONTROL OF YOUR LIFE
YOU'VE COME TO THE RIGHT PLACE
overcome any obstacle standing in between you and what you truly desire.
Harness your Power
Take my Whole Person, Whole Life Assessment Tool and learn how to take decisive action towards becoming the highest version of you, the REAL you!
Ready to get down to business and change your life?
I'm Kristin, I'm a Rapid Transformational Practitioner, Transformational Life Coach, and Nutrition Coach. I will be your biggest cheerleader, guide, and support crew on your exciting journey!
Let's get to it!Learn more about me
Simple, balanced nutrition
Having trained with one of the top nutrition companies in the world, Precision Nutrition, I am equipped with the knowledge and resources, and experience to help my clients transform their health. All of my nutrition clients receive access to PN's ProCoach Nutrition app.
Through a combination of 1:1 Calls, Group Calls, Video Modules, Coaching Resources, and RTT Audios, I help clients remove blocks, gain clarity, and step into the version of themselves which is most in line with their values and vision.
CAN YOU RELATE?
I’d like a change of direction in my life or my job but don’t know where to start.
I'm lacking in confidence and my low self-esteem is making me feel stuck in life. It's stopping me from reaching my goals.
I want to upscale my business but I feel overwhelmed and don't know where to start.
I want to reach my health goals and stop making excuses, I need help with accountability.
I want to be better at managing my time and work/life balance – I feel constantly frustrated with myself.
I want to learn how to eat and workout in a way that is right and sustainable for me.
Healthy Start Program
This program provides the perfect kick start for your health transformation. The program includes:
- Nutrition 101 Video Module
- Conquer Your Emotional Eating
- Nutrition Coaching Resource Library
- Bonus: RTT Hypnosis Audio for weight loss
Virtual Nutrition Coaching
Not just another health and fitness app! Direct access a nutrition coach in your pocket. You will be given access to the Healthy Start Program AND the ProCoach app from Precision Nutrition which includes:
- Nutrition Coaching
- Coaching Tools and Resources
Whole Person, Whole Life Coaching
In this 10 week program, we take a holistic approach, assessing all areas of your life.
- Nutrition and Physical Health
- Contribution and Purpose
- Money Mindset
- Emotional and Mental Health
- Full RTT session
"I was blessed with Kristin’s nutrition coaching program and wholly recommend it. I was struggling with weight and lack of control over my own eating habits, with Kristin’s wealth of knowledge I was able to finally take back control and started seeing the results instantly with just a few adjustments. Not only I have adjusted my weight, my sleeping patterns have improved ten fold. I am so blown away by the amazing work she does, every second spent with her has been so cherished I couldn’t have made a better decision, thank you I am forever grateful for all your wisdom."